Healthy Choices · Inspiration · Lifestyle

Second step to Healthy Lifestyle: Eat Well

If you read this post, you decided to change your life and be more healthy. Last week I was writing about 3 rules of Healthy Lifestyle: good nutrition, daily exercise and adequate sleep. What is nutrition? WHO says that: “Nutrition is the intake of the food, considered in relation to the body’s dietary needs.” Nutrition… Continue reading Second step to Healthy Lifestyle: Eat Well

Travel · Travel Tips

How to spend 3 days in Budapest?

Welcome to Budapest! There is so much to do in here and it can be hard to know where to begin. There is more than one way to discover Budapest… dramatic architecture, fascinating history, Danube, thermal baths (in 1934 Budapest was officially ranked as a “City of Spas”), countless restaurants, bistros, taverns, fast food places (Hungarians love their… Continue reading How to spend 3 days in Budapest?